The fitness industry is one of the fastest growing sectors…
Category
Health
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Most times, because we’re always on the go in this…
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Health
4 Reasons You Should Go See Your Doctor (Even When You Feel Great)
by Staff Writer October 27, 2017The seemingly endless questions, and all the poking and prodding…
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Health
This is What a Healthy Diet Should Consist of, Even by Nigerian Standards
by Anibe Idajili October 26, 2017Nigerian diets are great –from the Almighty Jollof Rice, to Pounded…
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If you’re a busy professionals, you probably spend a lot…
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Losing weight should not be a struggle, especially if you…
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HealthLifestyle
The Health Risks Of Staring At Your Screen For Too Long
by Anibe Idajili September 17, 2017An average working Nigerian stares at a computer for at…
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For many, they feel they can only achieve happiness when…
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With the increase in the use of mobile devices, smartphones…
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HealthLifestyle
Listen! Your Body Might Be Sending Vital Health Messages
by Staff Writer August 5, 2017It’s always important to listen to your body. In every…
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